Did a 2.2 mile walk last night in 33 minutes. That's an awesome pace. The dog really appreciated that I helped her check her peemail.

I just learned that they expect us to march (and play) at 112 beats per minute. That changes the math a little bit. We would cover the two mile parade route in 4o minutes, or a pace of a 20 minute mile. I've been training twenty minute miles but damn that's fast.